Jason Ryer Founder of Zen Strength Jason Ryer · Articles
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Showing 157–168 of 232 articles
How can you be healthy when you travel or move to a new place? Read on for some quick tips. But first a short update… I’m in Thailand. Long time. No write. So I owe you an update. I moved to Chiang Mai, Thailand in January and…
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What is dry fasting – and is it worth it? Good questions. I completed my first dry fast! I want to share both my surprising discoveries and what I found based on some research – so that you can decide if it’s something you…
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Do you find yourself getting stressed out? Not sleeping well? Losing focus? I know I do! What do you do – to improve this – so that you are relaxed, energetic, stronger, creative and focused? One simple yet effective thing you…
Read the articleBiohacking Social #41 with Christian Barmen – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we discussed a LOT of different biohacking topics, from (the problems with) veganism to (the benefits of)…
Read the articleCan fasting improve your cholesterol? I’ve been talking with more and more people who are concerned about their cholesterol. It often comes up when I ask them about their biggest health challenges. High cholesterol might lead…
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What happens when you combine fasting with frog venom (kambo)? That’s right. I may have accidentally discovered a new biohack that makes fasting easier – and more effective – when you stack it with kambo. You’ll learn more…
Read the articleHow did we get into the business of selling beef jerky? It actually started with the shutdown of businesses from the spread of the novel Coronavirus and COVID-19. (I’m tired of seeing those words!) I talked to Amphika about…
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What is a “Biohacking Social” – and what in the world do people talk about there? Good questions. But first it might help to explain: What is Biohacking? My simple definition of biohacking that I came up with years ago was…
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During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: EMF, water, deuterium, exercise, sauna, red and infrared light, yoga, meditation, food,…
Read the articleBiohacking Social #24 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from vaccinations to orgasms, and MANY topics in between.…
Read the articleBiohacking Social #25 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from dealing with pain to biohacking for productivity, and…
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Biohacking Social #3 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from breathwork to goat milk, and MANY topics in between.…
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