Biohacking Social #41 with Christian Barmen – Biohackers Chiang Mai

During the Biohackers Chiang Mai Biohacking Social, we discussed a LOT of different biohacking topics, from (the problems with) veganism to (the benefits of) photobiomodulation (aka red light therapy), and MANY topics in between.


Wait a sec! What is biohacking and a biohacking social?

Good question. It’s something I covered in an article after our first biohacking social meetup – so you can click to learn more.

Biohacking Topics

Biohacking Social #41 with Christian Barmen

Biohackers Assemble! – ONLINE

During this live show we discussed:

(timings may be off by about 1-2 minutes)

1:23 What is a Biohacking Social?
2:50 About Jason Ryer, Zen Strength, and the Biohackers Collective
5:30 Bulletproof Diet
7:00 Bulletproof and (super) Human Potential Coach
7:30 The Master Faster Detox challenge (with a little-known tip on IF!)
10:20 Rosie shares her health and biohacking journey
11:50 Targeted Amino Acid Therapy – for brain health & cognition
15:00 What it’s like in lockdown in Koh Phangan
17:30 Healtholicious and Paleo Robbie and Passion Delivery for healthy food delivery in Thailand
20:30 The importance of human connection
22:50 Mark shares his health and biohacking journey
23:00 Type 2 diabetes, Dr Eric Berg and Keto
25:00 The importance of movement, exercise and (Wim Hof) breathing!
27:25 Weston A Price finding teeth issues in modern societies
29:20 Plant-based, vegetarian diet, Forks Over Knives, and the China Study
31:40 Get vitamin D – and a testosterone boost – from the sun
34:00 The importance of your circadian rhythm
37:00 Continuous blood glucose monitor
38:15 Recharge and Dr Leslie Parkinson leading clinical psychologist using neurofeedback and red light therapy
39:30 Autism and neurodegeneration / Alzheimer’s
43:00 Christian shares his health and biohacking journey
44:30 Near-death experience – Gallbladder removed
45:00 Vegetarian diet and the China study
47:45 Dave Asprey and Bulletproof
49:50 Recharge – “personalized intelligent energy”
50:30 Scannar[?] – volts of electricity to find biological issues
52:00 Quantum technology
54:30 Muscle testing
59:10 Spiritual practices
1:01:00 Red light therapy – how it works and a brief history

1:05:07 Lost power!

(timings may be off by about 5 minutes)

1:09:20 We’re BACK!
1:09:30 Shining light up the nose – low power vs high power
1:11:00 Success stories using red light therapy
1:25:00 The Flexbeam – personal red light therapy device
1:30:00 Recharge and red light therapy working on COVID-19
1:35:00 Breathwork to fight off bacterial endotoxin infection
1:38:15 The Brain Beam – red light on the brain
1:40:00 A day in the life of Christian – his personal biohacks
1:51:00 Sourdough bread from Nana Bakery
1:55:00 Jason Ryer and Zen Strength
1:55:15 Christian Barmen, Recharge, Flexbeam and Recharge Your Body Podcast

1:56:32 The end

[ That’s right, because you may not want to come join us in person, you can join LIVE online by clicking this link at the time of our event: ]

Saturday 8pm – Los Angeles
Sunday 10am – Thailand

Come hangout with fellow biohackers from around Chiang Mai.

We will be joining biohacker and local entrepreneur Christian Barmen at Kovert Coffee / Recharge in Hang Dong for a conversation on all things biohacking, business and red light therapy.

Christian is the CEO of Recharge, a local business offering red light therapy products that have been shown to:

[+] promote wound healing and tissue repair
[+] improve hair growth
[+] help carpal tunnel syndrome
[+] stimulate healing of wounds
[+] reduce psoriasis lesions
[+] relieve pain and morning stiffness
[+] reduce the side effects of cancer treatments
[+] improve skin complexion to diminish wrinkles
[+] mend sun damage
[+] prevent cold sores
[+] improve the health of joints
[+] diminish scars

Join us for a low-key Meetup, to spend time with other people who are passionately taking action to improve their health and performance, and become the absolute best version of themselves.

If you plan to attend please RSVP that’s awesome! But before you do read the etiquette guidelines.

New to the concept of Biohacking? No worries! We will happily answer any questions you may have.

Afraid of coming alone? No problem, bring a friend – the more the merrier! and of course you’ll meet new ones.

Don’t miss out! This is your opportunity to boost your immunity while expanding your knowledge, and support from your social circle.

Remember, this whole thing is about questions marks – not about judgments. It’s about owning your own body instead of it owning you.

And while joining the group is a great first step, attending events to meet with people, and build new relationships is the most important yet difficult part.

So keep that spot on your calendar clear, and remember you don’t have to stay the whole time. You may come and go as you please, or simply drop in to say hello! It’s totally up to you.

To RSVP and for meeting details go here:…

[ Once again, because you may not want to come join us in person, you can join LIVE online by clicking this link at the time of our event: ]

Saturday 8pm – Los Angeles
Sunday 10am – Thailand

What about you?

What are your thoughts and experiences with biohacking and red light therapy?

What are your biohacking tips, tricks and questions?

Leave a comment and share below.

PS! – You can join us

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About the Author Jason Ryer

Helping people cut through the B.S. to finally lose weight, keep it off and beyond for: fat loss, energy, strength and immunity... to reach their (super) human potential!

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