Felt calm as a cucumber, exactly what I needed in the chaos of the city. This is a perfect spot to really connect with your breath and self.

After 1.5 years of Jason's workshops, I'm amazed at the results. Not only are the sessions rejuvenating, but they've taught me to manage stress effectively in daily life. It's incredible how this practice trains your brain to react better over time. You'll walk away invigorated, focused, and feeling great!

Jason is an exceptional breathwork instructor. His clear guidance creates a deep connection within the group. The breathing exercises brought total peace, relaxing my whole body. During the ice bath, Jason's calm motivation was invaluable. If you want to push your limits in a supportive environment, I 100% recommend this experience!