Jason Ryer Founder of Zen Strength Jason Ryer · Articles
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Showing 85–96 of 232 articles
A Biohacker’s Guide (read to the end for my personal journey going from the most polluted place on Earth – to breathing clean) The air is DIRTY! The problem is the POLLUTION in the air that Inflames your lungs Makes breathing…
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Want to find the restaurant with the “cleanest” food? In terms of restaurants with the cleanest sources of food, I thought: Chipotle is the best! – said Jason Ryer #eatcleanguy (for many years) But in an instant, I changed my…
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If you find yourself in Mexico – and you’re concerned about your health and the health of the things you put in your body for weight control, energy, mood, and much more – you’ll want to keep reading. But first… Eat Clean…
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If you find yourself in the Amazing Land Of Smiles (Thailand) – and you’re concerned about your health and the health of the things you put in your body for weight control, energy, mood, and much more – you’ll want to keep…
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If you’re concerned about your health and the health of the things you put in your body – for weight control, energy, mood, and much more – you’ll want to keep reading… You want healthy foods that you can trust are truly…
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Cacao Ceremony What is a “Cacao Ceremony”? This is the question my Mom asked when I told her I was going to a Cacao Ceremony. …but perhaps a better question… WHY do a Cacao Ceremony? My initial WHY was simple curiosity (and…
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What’s a “REAL detox”? You may have heard about various cleanses, juices and other so-called detox programs that people – perhaps even you or some of your friends – are trying out. And you must be wondering, “Do these even…
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My experience – as a Bulletproof Coach – at 40 Years of Zen I’m back from Bulletproof’s 40 Years of Zen training and people are asking me questions like: What is 40 Years of Zen? What was it like? How do you feel after? Was it…
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What are modafinil’s benefits? Are you looking for a productivity boost? Do you wish you could just pop a pill and get shit done? If you’re familiar with the movie or TV series “Limitless” then you’ve likely imagined what it…
Read the articleDon’t give up! Sad fact: Statistically speaking, January 17th is the day most people give up on their fitness resolutions and goals. Given that most healthy habits take weeks, if not months, to become incorporated into your…
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How to Make a Five-year Plan Introduction As a fresh-faced student at the University of Colorado’s MBA program, I stumbled into a class named “Visionary Leadership”. Little did I know, it was about to change my life. Here’s…
Read the articleBulletproof is a fad diet. Yes, I said it. Why? Well, for one it’s because I’ve heard others simply dismiss Bulletproof as a fad diet. And I’m not sure if I can fully disagree. At least it made me think deeper about the diet…
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