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Jason Ryer

May 23, 2022

Clean Nutrition Roadmap: 3 Steps to Optimize Health

You want to eat foods that burn fat build strength boost energy

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Jason Ryer

May 22, 2022

Wildlife, Meditation & Eco-living @ Savanna Hermitage

Where in the world can you see wildrattlesnakeswhite-tail deerturkeyslizardsrabbitsquailfrogs[photos below]and almost no

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Jason Ryer

May 10, 2022

Optimizing Nutrition: Micronutrient Masterclass

Why optimize micronutrients and nutrition?There are many reasons to optimize your nutrition.

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Jason Ryer

May 8, 2022

Re-birthing Breathwork in Austin, Texas

I recently participated in a 3-hour breathwork event at lizard yoga (facilitated

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Jason Ryer

May 5, 2022

Paleo f(x) 2022 – The good, bad and ugly

Why Paleo f(x)?People join Paleo f(x) for many reasons. Things like:Improve your

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Jason Ryer

May 1, 2022

Breathe CLEAN thru Fire and Smoke Season

Table of Contents Toggle A Biohacker’s GuideThe air is DIRTY!The problem is

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Jason Ryer

April 28, 2022

Chipotle – #eatcleanguy Review

Want to find the restaurant with the “cleanest” food?In terms of restaurants

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Jason Ryer

March 28, 2022

Eat Clean in Thailand

If you find yourself in the Amazing Land Of Smiles (Thailand) –

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Jason Ryer

March 28, 2022

Eat Clean Foods

If you’re concerned about your health and the health of the things

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Jason Ryer

March 15, 2022

How a REAL Detox (or “cleanse”) Works

What’s a “REAL detox”? You may have heard about various cleanses, juices

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Jason Ryer

March 14, 2022

Bulletproof Coach at 40 Years of Zen

My experience – as a Bulletproof Coach – at 40 Years of Zen

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Jason Ryer

February 26, 2022

Modafinil – Biohack of the Week

What are modafinil’s benefits? Are you looking for a productivity boost? Do