21 Benefits!? You’ve probably already heard that fasting has several health benefits – like burning fat and losing weight. But… did you know there are many more benefits
5 Days of Fasting – My Personal Experience
What happens when you fast for five days? (NOTE: I’m making some minor updates to this article as we promote the launch of the upcoming Fasting Program, titled
Harness the Power of Your Breath
Do you find yourself getting stressed out? Not sleeping well? Losing focus? Stressed and tired I know I do! What do you do – to improve this –
Fasting with Frog Venom (Kambo)
What happens when you combine fasting with frog venom (kambo)? That’s right. I may have accidentally discovered a new biohack that makes fasting easier – and more effective
Biohacking Social #2 – Biohackers Chiang Mai
During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: Biohackers Thailand EMF, water, deuterium, exercise, sauna,
Biohacking Social #1 | Biohackers Chiang Mai
What is a “Biohacking Social” – and what in the world do people talk about there? Biohacking Social Chiang Mai Good questions. But first it might help to
Exercise your brain with Muay Thai Kickboxing
What do you do for exercise? Muay Thai Kickboxing Amphika has been inviting me along to her boxing classes (called “muay” in Thai) and I’ve been coming up
Biohacking Social #3 – Biohackers Chiang Mai
Biohacking Social #3 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from breathwork
The “Secret” Waterfall
Have you discovered a “secret” place in nature? Have you ever discovered a place in nature “off the beaten path”? Last weekend I went for a hike, lost
Biohacking Social #4 – Biohackers Chiang Mai
Biohacking Social #4 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we again touched on a LOT of different biohacking topics during our meetup, from