A Biohacker’s Guide (read to the end for my personal journey going from the most polluted place on Earth – to breathing clean) The air is DIRTY! The
WHY join a Cacao Ceremony?
Cacao Ceremony What is a “Cacao Ceremony”? This is the question my Mom asked when I told her I was going to a Cacao Ceremony. …but perhaps a
How a REAL Detox (or “cleanse”) Works
What’s a “REAL detox”? You may have heard about various cleanses, juices and other so-called detox programs that people – perhaps even you or some of your friends –
Bulletproof Coach at 40 Years of Zen
My experience – as a Bulletproof Coach – at 40 Years of Zen I’m back from Bulletproof’s 40 Years of Zen training and people are asking me questions like:
Modafinil – Biohack of the Week
What are modafinil’s benefits? Are you looking for a productivity boost? Do you wish you could just pop a pill and get shit done? If you’re familiar with
Benefits of “Upgraded” Bone Broth
Why is bone broth so popular these days? You’ve probably heard something about the benefits of bone broth like: Promotes healthy skin Strengthens bones Kills joint pain Reduces
Top Biohacks from the Bulletproof Biohacking Conference
While hanging out with friends at a Saturday afternoon happy hour in downtown Culver City, I was asked about the Bulletproof Biohacking Conference. Someone asked something like:
What is biohacking? (And how it can improve your life.)
Biohacker. Biohacking. Biohack. You’ve heard it – or you’ve seen it – and you’ve also likely heard of the profound positive effects that people are experiencing from biohacking. (Note
Bulletproof Coffee – Biohack of the Week
Imagine this: You’re distracted. Thinking about what to eat. What you’re doing later. What other people are up to. You’re energy is dropping. Maybe you need some food?
What You’re Doing to Destroy Your Food
That’s right, you are likely destroying the food you eat – and unfortunately, so is just about everyone else. That means you’re putting bad things (toxins) into your