Chiang Mai, Thailand

What’s a simple yet effective way to control stress, manage energy, lower inflammation, increase endurance, boost creativity and live longer?

If your answer is “breathwork”, you’re right!

What’s a simple yet effective way to burn fat, boost immunity, improve mood and increase testosterone?

If your answer is “ice bath”, you’re right!

Zen Strength Breathwork & Ice Bath - Chiang Mai

Click here to learn more about Zen Strength Breathwork & Ice Bath – and find out how you can experience it yourself.

[Click here to see more Breathwork and Ice Bath photos]

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About the Author Jason Ryer

Helping people cut through the B.S. to finally lose weight, keep it off and beyond for: fat loss, energy, strength and immunity... to reach their (super) human potential!

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