Lose Weight with the “Halo Effect”

How can the “Halo Effect” help you lose weight? I just read a very interesting study about the “Halo Effect” and how it’s helping people lose weight –

Read More

5 Days of Fasting – My Personal Experience

What happens when you fast for five days? (NOTE: I’m making some minor updates to this article as we promote the launch of the upcoming Fasting Program, titled

Read More

What is dry fasting – and is it worth it (based on my experience)?

What is dry fasting – and is it worth it? Good questions. I completed my first dry fast! I want to share both my surprising discoveries and what

Read More