The Prolon Fasting Mimicking Diet: A Game-Changer for Managing Type 2 Diabetes

Are you a midlife man struggling with type 2 diabetes? You’re not alone. Millions of people worldwide face the daily challenges of managing this chronic condition, often relying

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How do I get rid of diabetes?

How do I get rid of diabetes? Unfortunately, there’s no guaranteed cure for diabetes, especially Type 1. However, there are ways to effectively manage diabetes and for many

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Prolon 1 Day Reset Review: Is This Fasting Diet Right for You?

Is this quick “metabolic reset” right for you? Thank you for reading my Prolon 1 Day Reset Review, where a diabetes coach (that’s me!) reviews the Prolon 1

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Palmitoleic Acid Benefits: Your Secret Weapon Against Diabetes (and Wrinkles?)

Palmitoleic Acid Benefits If you’re a midlife man battling high blood sugar, weight gain, or prediabetes, it’s time to discover a little-known fat with massive potential: omega-7 fatty

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Berberine: A Natural Ally in the Battle Against Diabetes for Middle-Aged Men

In the quest to manage and potentially reverse diabetes, particularly among middle-aged men, the search for effective natural solutions is more pertinent than ever. Amidst various supplements touted

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The Remarkable Effects of Apple Cider Vinegar on Blood Sugar Regulation

In the realm of natural health remedies, apple cider vinegar (ACV) stands out for its multifaceted benefits, particularly its potential to regulate blood sugar levels. This humble kitchen

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Build Muscle | Sweeteners for Weight Loss | Blood Sugar Supplements

What’s new in the world of weight loss and beyond (for fat loss, strength and energy)?   That is, more specifically: [+] Do zero calorie drinks work for

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3 Lessons Learned from my Blood Sugar Experiment using a Continuous Glucose Monitor

In this short essay,  you’ll get an executive summary on blood sugar (glucose) including the risks, benefits, and causes related to high and low blood sugar. You’ll also

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21 Surprising Benefits of Fasting

21 Benefits!? You’ve probably already heard that fasting has several health benefits – like burning fat and losing weight. But… did you know there are many more benefits

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