If you’re concerned about your health and the health of the things you put in your body – for weight control, energy, mood, and much more – you’ll
WHY join a Cacao Ceremony?
Cacao CeremonyWhat is a “Cacao Ceremony”?This is the question my Mom asked when I told her I was going to a Cacao Ceremony.…but perhaps a better question…WHY do
How a REAL Detox (or “cleanse”) Works
What’s a “REAL detox”? You may have heard about various cleanses, juices and other so-called detox programs that people – perhaps even you or some of your friends –
Bulletproof Coach at 40 Years of Zen
My experience – as a Bulletproof Coach – at 40 Years of Zen I’m back from Bulletproof’s 40 Years of Zen training and people are asking me questions like:
Zen Strength / Jason Ryer Vision Board
5 Steps to Plan Your Life
How to Make a Five-year Plan Introduction As a fresh-faced student at the University of Colorado’s MBA program, I stumbled into a class named “Visionary Leadership”. Little did
3 Things to Keep Your Fitness Going
Don’t give up! Sad fact: Statistically speaking, January 17th is the day most people give up on their fitness resolutions and goals. Given that most healthy habits take
Bulletproof is a Fad Diet
Bulletproof is a fad diet. Yes, I said it. Why? Well, for one it’s because I’ve heard others simply dismiss Bulletproof as a fad diet. And I’m not sure
Biohacking Weight Loss, an Animal Farm, and the Sacred Cow…
How do you biohack weight loss? This is the question I helped answer this week during a 3-day fast (with GlobalFast) I biohacked – to make it both
Lose Weight with the “Halo Effect”
How can the “Halo Effect” help you lose weight? I just read a very interesting study about the “Halo Effect” and how it’s helping people lose weight –