Koh Chang, Thailand

Koh Chang, Thailand Coincidentally I’m back on a van as I write this; this time I’m leaving Koh Chang and heading back to Bangkok and then on to

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Vegan & Vegetarian is Growing…but Why?

Being vegan and vegetarian is on the rise. But why? Many point to the growing amount of evidence about the harmful effects of animals and meat but… What

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The Health Benefits of Gardening (at an Ecovillage!)

Do you know about all of the health benefits to getting your hands dirty in a garden? In the last article you learned about permaculture. In this article

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What’s Fasting got to do with Ecovillages?

What do ecovillages – and more specifically, the Gaia Ashram Ecovillage – have to do with fasting? Good question. I was surprised (and happy!) this came up during

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What’s YOUR problem?!

Take a minute and look around at your environment. What do you see? What do you smell? What do you hear? What do you feel? (In the last

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Lessons Learned from a Severe Concussion and Neck Injury

Shit happens. Some good. Some bad. I certainly wasn’t planning on spending two days of my life in a hospital. But there I was. Trapped. The hospital was

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From App Consultant to “Bulletproof” Coach – My 3 Year Journey

Are you unhappy with your job and career? Have you ever dreamed of doing something different with your life… …like pursuing your passion… …and turning your passion into

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7 Tips to Make Your Mastermind Meetings More Productive

Are you part of a mastermind group? Are you feeling that you’re not getting as much out of it as you could – or as you had hoped?

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Bulletproof Biohacker Tech

I recently accepted a job with Bulletproof as a Biohacker Tech. Unfortunately I won’t be sharing all of the details just yet. I imagine that Bulletproof will be

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What is a Bulletproof Coach?

As you may know, I’m getting certified as a Bulletproof Coach. (I’m officially a Bulletproof Coach in Training.) As such, I often get the question: What is a

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