Why is Collagen a Superfood?

Yes, I’m saying it: Collagen is a SUPER food. Why? Collagen helps with: [+] Tissue repair [+] Brain function [+] Flexibility and mobility [+] Muscle [+] Weight Loss

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Eat Clean in Thailand

If you find yourself in the Amazing Land Of Smiles (Thailand) – and you’re concerned about your health and the health of the things you put in your

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Are you breathing dirty air?

(read to the end to get the executive summary) Is the air you breathe making you sick? How’s Your Air Quality? That’s the question that’s been on my

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Biohacking Social #1 | Biohackers Chiang Mai

What is a “Biohacking Social” – and what in the world do people talk about there? Biohacking Social Chiang Mai Good questions. But first it might help to

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Vegan & Vegetarian is Growing…but Why?

Being vegan and vegetarian is on the rise. But why? Many point to the growing amount of evidence about the harmful effects of animals and meat but… What

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Attack of the Killer Mosquitos

What did I learn today at Gaia Ecovillage? In the last article you learned about my habit of peeing in the food forest. Mosquito Forest? At Gaia Ecovillage

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Peeing on the Food Forest

Peeing on the Food Forest Gaia Ecovillage Remember in the last article when you learned about the struggles of gardening? How you have to make sure your plants

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How you can make MONEY by Alley Cropping

Gardening can be a real pain in the ass…er, I mean back. As you saw in my last article on the health benefits of gardening, I already come

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The Health Benefits of Gardening (at an Ecovillage!)

Do you know about all of the health benefits to getting your hands dirty in a garden? In the last article you learned about permaculture. In this article

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My Intro to Permaculture

What is permaculture? Good question. I really didn’t understand it much at all until I spent some time at Gaia. In the last article you learned about Ecoliving

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