Best Color Light for Sleeping: A Biohacker’s Guide to Natural Sleep (2025)

Imagine this: My client had been dependent on sleeping pills for over five years. Despite trying everything from meditation apps to white noise machines, nothing seemed to work.

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The Complete Guide to Surgery Prep – and a Speedy Recovery

Why do you have surgery? In short, you get surgery to heal and repair your body in some way.In my case, I have a hole in the wall

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Top Biohacks from the Bulletproof Biohacking Conference

While hanging out with friends at a Saturday afternoon happy hour in downtown Culver City, I was asked about the Bulletproof Biohacking Conference. Someone asked something like:  

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Biohacking Social #2 – Biohackers Chiang Mai

During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: Biohackers Thailand EMF, water, deuterium, exercise, sauna,

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