Introduction: Embarking on a journey to health and clean eating is rarely a linear path. Like many others, my own journey was peppered with unexpected twists and turns,
7 Tried and True Tips to Lower Your Blood Pressure
High Blood Pressure: The Silent Killer Your doctor tells you that you have high blood pressure. So what? There aren’t really any issues (as in symptoms) to speak
Paleo f(x) 2022 – The good, bad and ugly
Why Paleo f(x)? People join Paleo f(x) for many reasons. Things like: Improve your health (for fat loss, energy, strength, immunity, detox, etc)Learn about health and wellnessConnect with