Introduction to the Fasting Mimicking Diet: Welcome to our beginner’s guide to the Fasting Mimicking Diet (FMD), a revolutionary approach to cellular rejuvenation and overall health optimization. In
Boost Your Immunity with Fasting and Ketosis
The world is full of pathogens that can harm our bodies – like the now infamous COVID-19 from the Novel Coronavirus. The good news is that our bodies
5 Days of Fasting – My Personal Experience
What happens when you fast for five days? (NOTE: I’m making some minor updates to this article as we promote the launch of the upcoming Fasting Program, titled