Even Energy: My First Journey into the Fasting Mimicking Diet

Intro:Throughout my health and fasting journey, I had experimented with various fasting methods, including water fasting and intermittent fasting. While I believed in the healing power of water

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The Complete Guide to Surgery Prep – and a Speedy Recovery

Why do you have surgery? In short, you get surgery to heal and repair your body in some way.In my case, I have a hole in the wall

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