Chiang Mai, ThailandWhat’s a simple yet effective way to control stress, manage energy, lower inflammation, increase endurance, boost creativity and live longer?If your answer is “breathwork”, you’re right!Zen

Chiang Mai, ThailandWhat’s a simple yet effective way to control stress, manage energy, lower inflammation, increase endurance, boost creativity and live longer?If your answer is “breathwork”, you’re right!Zen

Perhaps in these times of social isolation you are Stressed and anxious Isolated and lonely Stress and loneliness are REAL problems and they really do cause serious harm

Chiang Mai, ThailandWhat’s a simple yet effective way to control stress, manage energy, lower inflammation, increase endurance, boost creativity and live longer?If your answer is “breathwork”, you’re right!Zen

This was an amazing experience and tour where I learned to free dive while checking out the most exotically colorful fish in the clearest of waters.The videos and

Da Nang International AirportWhat are your best eating & food options for international flights out of Vietnam?You’ll find out soon but first let’s take you on your journey

Finally! After 1.5 years in Chiang Mai with my girlfriend who pretty much runs the Flying Squirrels zipline business, she invited me to try it out.We did short

Buddhist Temple in Bangkok The rain is coming down harder and harder as my surroundings turn increasingly more and more dark from the cloud cover. The sprawl and