Chiang Mai, Thailand

What’s a simple yet effective way to control stress, manage energy, lower inflammation, increase endurance, boost creativity and live longer?

If your answer is “breathwork”, you’re right!

Zen Strength Breathwork

What’s a simple yet effective way to burn fat, boost immunity, improve mood and increase testosterone?

If your answer is “ice bath”, you’re right!

Zen Strength Ice Bath

Click here to learn more about Zen Strength Breathwork & Ice Bath – and find out how you can experience it yourself.

[Click here to see more Breathwork, Meditation, and Ice Bath photos]

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About the Author Jason Ryer


Helping people cut through the B.S. to finally lose weight, keep it off and beyond for: fat loss, energy, strength and immunity... to reach their (super) human potential!

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