Biohacking Social #4 – Biohackers Chiang Mai

Biohacking Social #4 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we again touched on a LOT of different biohacking topics during our meetup, from

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The “Secret” Waterfall

Have you discovered a “secret” place in nature? Have you ever discovered a place in nature “off the beaten path”? Last weekend I went for a hike, lost

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Biohacking Social #3 – Biohackers Chiang Mai

Biohacking Social #3 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from breathwork

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Exercise your brain with Muay Thai Kickboxing

What do you do for exercise? Muay Thai Kickboxing Amphika has been inviting me along to her boxing classes (called “muay” in Thai) and I’ve been coming up

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Biohacking Social #2 – Biohackers Chiang Mai

During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: Biohackers Thailand EMF, water, deuterium, exercise, sauna,

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What’s Fasting got to do with Ecovillages?

What do ecovillages – and more specifically, the Gaia Ashram Ecovillage – have to do with fasting? Good question. I was surprised (and happy!) this came up during

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Beyond Fitbit: Get better data from your tracker

Your Fitbit sucks. Okay, that’s a little harsh. Let’s tone it down a bit and just say that your Fitbit is leaving a bit to desire – especially

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7 Health Apps that Make You Bulletproof

Bulletproof Health Apps Just what are “Bulletproof Health Apps”, anyway? We’ll get to that in a second but first… Imagine for a moment that you have within your

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