Fasting: The simplest way to detox, control weight & boost productivity

Do you want the most effective and simplest ways to detox your body, control your weight and boost your productivity?

Fasting is a hot topic because of the evidence showing it can drastically improve health.

In this webinar I discuss the problems of brain and physical health and explain how you can use fasting to detox your body, control your weight and boost productivity.

Watch, learn, and do!

https://www.youtube.com/watch?v=l5frP4-8KgU

What about you?

What are your thoughts and experiences with detoxing, weight, productivity and fasting?

What are your tips, tricks and questions?

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About the Author Jason Ryer

Jason Ryer is a Certified Breath Coach, Cold Therapy Guide, and former tech entrepreneur who combines ancient wisdom with modern science to help others optimize their wellbeing. After working as a software engineer at IBM and serving in the Peace Corps in Bolivia, Jason discovered the transformative power of breathwork and cold therapy. A certified Bulletproof Coach and trained by Wim Hof, he has guided over 1,000 people through breathwork and ice bath experiences. Now based in Thailand, Jason leads the Zen Strength movement, helping individuals reconnect with their natural resilience through breathwork, cold exposure, and mindset training. His journey from tech innovator to wellness guide reflects his mission of reuniting people with nature and optimal health.

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