Curious about fasting for multiple days – but don’t know where to start?
By now you’ve heard that fasting has many physical and mental health benefits, and helps you burn fat while detoxing your body.
But… going for days without food is scary!
What if there was a way to make fasting both EASIER and more EFFECTIVE – giving you more energy with less hunger?
Allow me to introduce you to…
The #fastingbiohack Challenge
It’s 60 hours of fasting along with a specific protocol of supplements that will biohack your fast – to make it both EASIER and more EFFECTIVE. You’ll get your #fastingbiohack kit with supplements that will boost you into fat burning (via ketosis), support better sleep, reduce inflammation, fight free radicals, and support muscle mass.
In short, you’ll burn fat easier and quicker while detoxing your body – with more energy, and less hunger.
Hi, I’m Jason Ryer.
I’m a trained health professional and biohacker, with knowledge and access to the best tools for hacking health, and upgrading human performance.
I’ve personally made fasting a part of my lifestyle over the years, first for its wide range of physical and mental health benefits supported by clinical research, and now I’ve learned so much that I’m offering yet another challenge – so that you too can experience all the amazing benefits of prolonged fasting!
Whatever your reason (like reducing your risk for cancer, heart disease, diabetes, Alzheimer’s and Parkinson’s), if you’re interested in extended fasting but could use some guidance to get started, you’re in luck because the #fastingbiohack Challenge will make your prolonged fast both EASIER and more EFFECTIVE.
When does the #fastingbiohack Challenge begin?
- The Challenge starts on November 25
- The offer ends on November 15 *
* Supplies and availability are limited so it may end sooner!
What do you get in the #fastingbiohack Challenge?
During the #fastingbiohack Challenge you will:
- Fast for 60 hours
- Get your #fastingbiohack kit with
- Ketones to boost you into fat burning via ketosis
- Supplements for better sleep
- Collagen for healthy skin, muscles, joints and bones
- Molecular hydrogen to seek and destroy free radicals
- Cat’s claw to repair your DNA
- Join a group of your peers in an online challenge to
- Track and share your fasting journey
- Stay accountable with coaching and group support
- Learn how to get the most out of your fast
- Earn points and compete for prizes as you complete daily tasks – for a fun, friendly competition
How much does the #fastingbiohack Challenge cost?
You’ll get all of the supplements in the #fastingbiohack kit, participate in the online challenge, along with 30 minutes of 1-on-1 coaching for only:
$197
What do our students say about past fasting programs?
The fasting program was excellent, very informative and I liked all the information presented, from high-level down to the science. Learning the reasons behind fasting and trying different types through the program helped me stay motivated. The program broke down the processes to their core so I could understand why my body reacts to hunger (real and emotional) and how to utilize it instead of fighting it.
Prior to starting, I had no expectation it would help with my specific chronic pains. Knowing Jason’s reputation, I knew he was extensively experienced and wouldn’t present a gimmick, fad or anything he doesn’t practice himself. I was skeptical but figured it was worth entertaining anyway. By the end of it, there was a significant reduction in the pain I’ve been dealing with for nearly 20 years. While not completely gone, it’s clearly subsiding and I am confident that continued intermittent fasting will continue to allow my body to repair itself. Additionally, I lost a healthy amount of weight. That wasn’t a goal, but it was a very welcome side benefit. Continued weight control has been very easy, something I’m not used to. This is a lifestyle adjustment, not a diet, and a sustainable one at that.
Holy Grail solutions don’t exist. Problem-solving takes patience, dedication and education. However this has been as close to a Holy Grail as one could get. I definitely recommend the program to anyone who has an interest in health, whether it’s weight control, pain/injury reduction, cancer prevention or just educational interest.
Before I entered the fasting program I simply had a terrible relationship with food. I was mostly binge eating and feeling terrible about myself immediately afterwards. I really had to think about the food I was eating once I started keep track of it everyday and sharing it with the group. The fasting itself was really simple, no complex rules to remember, and it saved me a bunch of money not having to eat as often. I was no longer planning or fantasizing about my meals each day, but once they came around I truly enjoyed them. I feel like I reset to a much more reasonable place. Six weeks seemed to fly by, but I think it was long enough for me to have seen the benefits and to be able to stick with it going forward. Looking forward to working my way up to 3, 4, or 5 day fasts.
Jason’s fasting program is a game changer that not only made me aware of my unhealthy eating habits but got me focused on a routine that put me on track for healthy eating. Jason is a gifted professional that is committed to helping others live a healthy life. His one on one sessions are priceless.
What’s in the #fastingbiohack kit?
The #fastingbiohack kit contains:
Keto Matrix to burn fat, boost energy, reduce cravings and improve cognitive function.
Calcium, Magnesium, Sodium, Sodium Beta Hydroxybutyrate, MCT Oil (C-8 and C-10), Calcium Beta Hydroxybutyrate, Magnesium Beta Hydroxybutyrate, Acacia Fiber, Natural Flavors, Citric Acid, Stevia Leaf Extract (non-GMO), Silica
15 Servings
Bio H2 Molecular Hydrogen to seek and destroy free radicals in your body.
Magnesium, Maltose, Malic Acid, Fumaric Acid, Disodium Phosphate, Magnesium Malate, Potassium Citrate, Tricalcium Citrate
30 Servings
Collagen Peptides for hair, skin, joints, muscles and bones.
Hydrolized Collagen Bovine
39 Servings
Genius Sleep Aid for better sleep.
L-Glycine, L-Theanine, Rutaecarpine, Inositol, Melatonin
20 Servings
Cat’s Claw for DNA repair.
Cat’s Claw Extract (Inner Bark of Uncaria Tomentosa)
120 Servings
What do you get from the online challenge?
You’ll join a group of your peers in an online challenge to keep you on track with your supplements; track and share your fasting journey with your coach and peers; stay accountable with coaching and group support; and learn how to get the most out of your fast.
What do you get from 1-on-1 coaching?
You’ll have access to Jason Ryer to ask questions about fasting, health, work, life, – or whatever you want to discuss. He can help you clarify your goals and put together a plan to stay on track, so that you upgrade your health and your life.
What’s the science behind fasting for 60 hours?
Great question. When you fast for multiple days, you are ramping up fat burning via ketosis and detox via autophagy to their limits. You’re also boosting production of growth hormone and stem cells for even greater recovery and repair. The benefits are many…
Cancer. Dr. Thomas Seyfried describes how fasting, ketosis and simply eating less will reduce cancer and tumor growth. [ref]
Alzheimer’s, Dementia and Brain Function. Dr. Jason Fung explains how fasting is likely to improve your brain function, as well as help prevent dementia and Alzheimer’s. [ref]
Resilience, Recovery, Longevity and Cancer. Dr. Valter Longo’s research shows: [ref]
- “…cycles of extended fasting protect against immune system damage and also induce immune system regeneration…”
- “…catalyzing stem cells from dormancy to self-renewal.”
- “Prolonged fasting also lowered IGF-1 levels. IGF-1 is a growth-factor hormone that is linked to aging, tumor progression and cancer risk.”
What are ketones and ketosis?
Ketones are chemicals produced by your liver used for energy production in your body and your brain. When you produce enough ketones, you are said to be in a state of ketosis.
You can think of ketones as your body’s premium fuel source that comes from fat (instead of eating food, especially carbohydrates).
When you take ketone supplements, you are kick-starting your body’s own ketone production and fat burning thereby boosting energy and brain function while preserving muscle mass.
What else do our students say?
I was nervous going into the program. I’ve always been a big overeater. Food has never been a slow, thought-out experience, but rather a scarf-down session of anything and everything in my sight. My nervousness stemmed from the worry that I wouldn’t be able to go 16 hours (what I started with, now I’m consistently at 18 hour daily fasts). But the empowerment I’ve attained from being able to do this is priceless. The education from Jason along the way was hugely beneficial. I would most certainly recommend this fasting program to friends and colleagues. The fasting program showed me that I do have the willpower to do challenging things. It gave me a sense of peace and control. My overall well being (health-wise) has drastically improved; blood pressure readings have never been this good; heart rate at a lower resting level; better sleep; better digestion, etc.
I enjoyed the video chats. It’s relieving and healthy to interact and communicate with people about life. Jason was fantastic. He was very professional and knowledgeable about the subject, but never made you feel like he was dictating what was “right” or “wrong.” He is a very good listener and that, in and of itself, makes him one of the best. I look forward to working with Jason in the future. Thank you!
I was having some issues with food for awhile. I wasn’t overweight but had been working out, trying to eat well, but still had a bit too much overall fat on my body. I wanted/needed to try something different. A friend of mine suggested taking this course on fasting and I thought, “Hey, why not?” I honestly didn’t know what to expect, I just wanted insight and see how fasting could WORK FOR ME… and that’s exactly what I found out. Through becoming educated about the benefits of fasting and holding myself accountable through fasting, I found that intermittent fasting WORKS FOR ME. Now I do not stress about food and/or have the need to eat. Because this program and Jason focusing on finding what WORKS BEST FOR EACH INDIVIDUAL, there was no pressure to do it “the right way” and there was a lot of information from different sources. I would recommend this program to anyone who would like a different perspective on how to look and understand the food that you eat and what food does to your body. It is definitely an eye opener. Thanks again Jason!
A little bit of fasting can go a long way – you don’t have to have crazy levels of deprivation to gain some benefit. Thankfully this is compatible with the simple truism that the best diet is the one you can stick with. As long as you can fit a healthy practice into your life (whether fasting, exercise, etc.) for the long term without too much strain then you’re apt to get the most positive benefit.
I like it all–the initial one-on-one with Jason, the accountability with tracking and weekly meetings. It’s really eye-opening to track my macros and when I’m eating.
Once again, here’s what you need to know…
The #fastingbiohack Challenge
It’s 60 hours of fasting along with a specific protocol of supplements that will biohack your fast – to make it both EASIER and more EFFECTIVE. You’ll get your #fastingbiohack kit with supplements that will boost you into fat burning (via ketosis), support better sleep, reduce inflammation, fight free radicals, and support muscle mass.
In short, you’ll burn fat easier and quicker while detoxing your body – with more energy, and less hunger.
When does the #fastingbiohack Challenge begin?
- The Challenge starts on November 25
- The offer ends on November 15 *
* Supplies and availability are limited so it may end sooner!
What do you get in the #fastingbiohack Challenge?
During the #fastingbiohack Challenge you will:
- Fast for 60 hours
- Get your #fastingbiohack kit with
- Ketones to boost you into fat burning via ketosis
- Supplements for better sleep
- Collagen for healthy skin, muscles, joints and bones
- Molecular hydrogen to seek and destroy free radicals
- Cat’s claw to repair your DNA
- Join a group of your peers in an online challenge to
- Track and share your fasting journey
- Stay accountable with coaching and group support
- Learn how to get the most out of your fast
- Earn points and compete for prizes as you complete daily tasks – for a fun, friendly competition
How much does the #fastingbiohack Challenge cost?
You’ll get all of the supplements in the #fastingbiohack kit, participate in the online challenge, along with 30 minutes of 1-on-1 coaching for only:
$197