Zen Strength Breathwork + Ice Bath @Alt_ChiangMai
Breathe deep.
Plunge cold.
Feel alive.
What’s Included
1-hour guided group session Breath education + active breathwork Ice bath immersion Post-session integration + group vibe
Details
Location: Alt_ChiangMai (map)
Time: Wednesdays, 10–11am
Group Size: ~ 7 people
Price: 250 THB
Why try Zen Strength Breathwork + Ice Bath @Alt_ChiangMai?
Better Sleep
More Energy
Stress Resilience
Sharper Focus
Faster Recovery
feel amazing
Set in Alt’s lush garden, this experience offers more than just cold and breath.
Morning sun to warm you up post-ice
Clean bathrooms + showers on-site
Towels and water included
Access to coworking (available for a fee)
Bella Goose Café next door for your recovery refuel
It’s the perfect wellness reset for nomads, remote workers, and locals alike.
Breathwork + Ice Bath Experience
Alt_ChiangMai https://jasonryer.com/alt-chiangmai-mapBreathwork > Ice Bath > Feel Amazing!
May 2025
Enter Details
Want to see more Ice Bath Experiences in Chiang Mai?
Why Zen Strength?
What sets our Ice Bath Chiang Mai experiences apart:
What Our Participants Say
I normally HATE cold water, but thanks to Jason, I managed my first ice bath! I feel so energized and fresh afterwards!
Jonas Abelsson
Felt calm as a cucumber, exactly what I needed in the chaos of the city. This is a perfect spot to really connect with your breath and self.
MIHIR
After 1.5 years of Jason's workshops, I'm amazed at the results. Not only are the sessions rejuvenating, but they've taught me to manage stress effectively in daily life. It's incredible how this practice trains your brain to react better over time. You'll walk away invigorated, focused, and feeling great!
Dennis Owen
Jason is an exceptional breathwork instructor. His clear guidance creates a deep connection within the group. The breathing exercises brought total peace, relaxing my whole body. During the ice bath, Jason's calm motivation was invaluable. If you want to push your limits in a supportive environment, I 100% recommend this experience!
VALERIA SÁNCHEZ
About Jason Ryer
Jason Ryer is the founder of Zen Strength and a dedicated wellness expert passionate about exploring human potential. With years of experience in breathwork, cold therapy, and biohacking, Jason brings a unique blend of knowledge and personal experience to every session.
- Certified Breath Coach
- Bulletproof Human Potential Coach
- 10 Week Training by the Iceman Wim Hof
- 4+ Years Leading Breathwork and Ice Bath Chiang Mai
Discover the science-backed power of cold exposure and breathwork in Chiang Mai (เชียงใหม่) and beyond.
Join Jason Ryer, certified Breath Coach and cold therapy expert, for invigorating Ice Bath experiences that will elevate your health and enhance your mindset.
Ice Bath
Chiang Mai
Unlock the Power of Cold Therapy in Chiang Mai
Experience the health benefits of ice baths and specialized breathing techniques:
Additional benefits of breathwork and cold exposure include:
Your Zen Strength
ICE BATH Chiang Mai EXPERIENCE
Community Connection
Meet like-minded people in Chiang Mai, share experiences, and form lasting friendships in a supportive group setting.
Expert Breathwork
Master powerful breathing exercises to prepare your body and mind.
Guided Cold Immersion
Experience carefully monitored ice baths for optimal benefits.
Mindset Training
Develop mental resilience and push beyond perceived limits.
Integration
Learn how to apply these techniques in your daily life for lasting results.
energy - focus - calm
Experience the Power of Ice Baths in Chiang Mai
Ready to boost your energy, sharpen your focus, and cultivate calm?
Book your Zen Strength Ice Bath Chiang Mai Experience now!
Zen Strength Breathwork + Ice Bath Experience w/ Jason
Address: 129, 1 Intrawarorot Rd, Si Phum, Amphoe Mueang Chiang Mai, Chiang Mai 50200, Thailand
Phone: +66 97 183 1737
Website: https://jasonryer.com Google Maps: View on Google