Chill & Thrill @ The Cocoon: Pool + Yoga + ICE BATH Experience
Relax, Refresh & Challenge Yourself!
What You'll Experience:
Harness the power of your breath to calm and prep mind and body
Push your limits
Boost your energy, mood and resilience
Connect mind and body with expert-led yoga
Relax and rejuvenate in the natural saltwater pool
Why Choose This Adventure:
Unique Combination:
The only experience in Chiang Mai to blend wellness, nature, and Thai traditions
Expert Guidance:
Led by Jason (certified breathwork & ice bath instructor) and Siri (yoga expert)
Family Friendly:
Activities suitable for all ages
About Your Guides
Expert yoga instructor, guiding you through rejuvenating sessions.
Former software consultant turned wellness expert, bringing 10+ years of breathwork and ice bath experience.
1000+
Guided Experiences
Certified
Breath Coach
5 stars
Feeling AMAZING
10+
Years of Experience
Why do you want (and need!) this experience?
Boost immune system, increase energy, improve recovery
Connect with ancient wisdom, find inner peace
Immerse in authentic Thai wellness practices
Learn techniques for lasting wellness and resilience
What do others say?
Jonas Abelsson
“
I normally HATE cold water, but thanks to Jason, I managed my first ice bath! I feel so energized and fresh afterwards!
Mihir
“
Felt calm as a cucumber, exactly what I needed in the chaos of the city. This is a perfect spot to really connect with your breath and self.
Samuel Parker
“
After 1.5 years of Jason's workshops, I'm amazed at the results. Not only are the sessions rejuvenating, but they've taught me to manage stress effectively in daily life. It's incredible how this practice trains your brain to react better over time. You'll walk away invigorated, focused, and feeling great!
Valeria Sanchez
“
Jason is an exceptional breathwork instructor. His clear guidance creates a deep connection within the group. The breathing exercises brought total peace, relaxing my whole body. During the ice bath, Jason's calm motivation was invaluable. If you want to push your limits in a supportive environment, I 100% recommend this experience!
Faq
Swimwear, towel, comfortable clothes for yoga, and any personal items you may need.
Meals are not included, but there's a full menu available for purchase at The Cocoon.
No worries! Jason will provide guidance for beginners. Participation is optional.
Yes, we'll meet at Alt_PingRiver and travel together to The Cocoon.
Don't see your question answered here?
Feel free to contact us directly. We're happy to address any concerns and ensure you feel fully prepared for your Zen Adventure!