High Blood Pressure: The Silent Killer Your doctor tells you that you have high blood pressure. So what? There aren’t really any issues (as in symptoms) to speak
The Complete Guide to Surgery Prep – and a Speedy Recovery
Why do you have surgery? In short, you get surgery to heal and repair your body in some way. In my case, I have a hole in the
Wildlife, Meditation & Eco-living @ Savanna Hermitage
Where in the world can you see wild rattlesnakeswhite-tail deerturkeyslizardsrabbitsquailfrogs [photos below] and almost no other people…all in just the narrow span of 4 hours? One of the
Re-birthing Breathwork in Austin, Texas
I recently participated in a 3-hour breathwork event at lizard yoga (facilitated by Danny Hallam) in Austin, Texas. Why do breathwork – what are its benefits? stress reliefcreative
What is biohacking? (And how it can improve your life.)
Biohacker. Biohacking. Biohack. You’ve heard it – or you’ve seen it – and you’ve also likely heard of the profound positive effects that people are experiencing from biohacking. (Note
Find Your Tribe
Are you part of a tribe? Do you have a so-called tribe? It could be family, friends, coworkers, a team, or just about any group of people with
Biohacking Social #2 – Biohackers Chiang Mai
During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: Biohackers Thailand EMF, water, deuterium, exercise, sauna,
Biohacking Social #3 – Biohackers Chiang Mai
Biohacking Social #3 – Biohackers Chiang Mai During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup, from breathwork
Lessons Learned from a Severe Concussion and Neck Injury
Shit happens. Some good. Some bad. I certainly wasn’t planning on spending two days of my life in a hospital. But there I was. Trapped. The hospital was
7 Health Apps that Make You Bulletproof
Bulletproof Health Apps Just what are “Bulletproof Health Apps”, anyway? We’ll get to that in a second but first… Imagine for a moment that you have within your