In the midst of our fast-paced, often stressful modern lives, it’s easy to overlook one of our body’s most fundamental, yet powerful functions: breathing. However, not all breaths
Clean Nutrition Roadmap: 3 Steps to Optimize Health
You want to eat foods that burn fat build strength boost energy …while, at the same time upgrade your mind, body and spirt extend your life/health span make
21 Surprising Benefits of Fasting
21 Benefits!? You’ve probably already heard that fasting has several health benefits – like burning fat and losing weight. But… did you know there are many more benefits
Biohacking Social #2 – Biohackers Chiang Mai
During the Biohackers Chiang Mai Biohacking Social, we touched on a LOT of different biohacking topics during our meetup. Things like: Biohackers Thailand EMF, water, deuterium, exercise, sauna,