Transform High-Stress Teams into High-Performance Teams
Science-backed stress resilience training that boosts team energy, focus, and cohesion.
Chiang Mai's #1 Breathwork and Cold Exposure Leader


Offering a wellness event is easy.
Here's what's hard:
Creating an unforgettable experience for your team that boosts calm, focus, energy, communication - and improves your bottom line!
That's where Zen Strength comes in...
Watch Your Team Thrive
Enhanced Performance
Boost team energy levels and mental clarity through proven techniques
Reduced Burnout
Give your team practical tools to manage stress and prevent burnout
Stronger Teams
Build unshakeable team bonds through shared transformative experiences
Better Business
All of this results in a happy, healthier and more productive workplace - resulting in lower costs and higher revenues - leaving more profit for the business.
The Science Behind Our Method
Our workshops aren't just popular – they're backed by science.
Here are just a few benefits your clients can expect:
Energy Boost
350% increase in metabolism through cold exposure
Quick Recovery
Up to 50% reduction in inflammation and faster muscle recovery
Increase Calm
40% reduction in stress levels over a 6-week period
Don't Miss Out on the Wellness Revolution
The demand for innovative wellness experiences is skyrocketing.
Here's why partnering with Zen Strength is your ticket to riding this wave:
Global interest in "ice bath" has jumped by 328% over the past 5 years.
Global interest in "breathwork" has exploded 438% over the past 5 years.
The value of the global wellness market by 2025, growing at 7.2% annually.
And: 500,000+ Instagram posts tagged #coldwatertherapy, showing massive social media engagement.
The wellness industry is booming, and practices like breathwork and cold therapy are at the forefront.
By partnering with Zen Strength, you're not just offering a service – you're joining a global movement towards better health and well-being.
Meet Your Expert Guide: Jason Ryer
With 4+ years of experience leading breathwork and ice bath workshops for 1000+ customers, Jason brings a unique blend of expertise in human optimization and holistic health to every session.


Jason was an amazing instructor who made the experience educational as well as rewarding!
I never thought I could manage my first ice bath and stay in for so long!
I feel so energized and fresh afterwards!
Jonas Abelsson

I've been coming to experience the breath work and ice baths for 1.5 years with Jason.
He's incredibly knowledgeable and it's such a great rejuvenating experience.
It has even taught me how to keep my stress level down when I'm in stressful situations.
Dennis Owen
Transform Your Team in Half a Day

Zen Strength Foundations Workshop
Our foundational 4-hour workshop combines:
Breathwork Fundamentals

Empower your team to manage stress and boost energy
Ice Bath Immersion

Challenge limits and unlock peak performance
And more...

✓ Team building exercises
✓ Stress resilience techniques
✓ Implementation strategy
Investment: $900 per session
Customization Available For:
• Location preferences
• Schedule requirements
• Team size and dynamics
• Industry-specific challenges
• Additional wellness components
Working with Zen Strength is Easy
Simply fill out the form below!