Transform High-Stress Teams into High-Performance Teams

Science-backed stress resilience training that boosts team energy, focus, and cohesion.

Chiang Mai's #1 Breathwork and Cold Exposure Leader

Breathwork Ice Bath Chiang Mai Thailand
Zen Strength Foundations at Joya Everyday Wellness

Offering a wellness event is easy.

Here's what's hard:

Creating an unforgettable experience for your team that boosts calm, focus, energy, communication - and improves your bottom line!

That's where Zen Strength comes in...

Watch Your Team Thrive

Enhanced Performance

Boost team energy levels and mental clarity through proven techniques

Reduced Burnout

Give your team practical tools to manage stress and prevent burnout

Stronger Teams

Build unshakeable team bonds through shared transformative experiences

Better Business

All of this results in a happy, healthier and more productive workplace - resulting in lower costs and higher revenues - leaving more profit for the business.

The Science Behind Our Method


Our workshops aren't just popular – they're backed by science.

Here are just a few benefits your clients can expect:

⚡ Energy Boost

350% increase in metabolism through cold exposure

💪 Quick Recovery

Up to 50% reduction in inflammation and faster muscle recovery

🧘 Increase Calm

40% reduction in stress levels over a 6-week period

Don't Miss Out on the Wellness Revolution

The demand for innovative wellness experiences is skyrocketing.
Here's why partnering with Zen Strength is your ticket to riding this wave:

328%
Growth

Global interest in "ice bath" has jumped by 328% over the past 5 years.

438%
Surge

Global interest in "breathwork" has exploded 438% over the past 5 years.

$1.1
Trillion

The value of the global wellness market by 2025, growing at 7.2% annually.

And: 500,000+ Instagram posts tagged #coldwatertherapy, showing massive social media engagement.

The wellness industry is booming, and practices like breathwork and cold therapy are at the forefront.

By partnering with Zen Strength, you're not just offering a service – you're joining a global movement towards better health and well-being.

Meet Your Expert Guide: Jason Ryer

With 4+ years of experience leading breathwork and ice bath workshops for 1000+ customers, Jason brings a unique blend of expertise in human optimization and holistic health to every session.

  • Certified Breath Coach
  • Bulletproof Human Potential Coach
  • MBA & former Software Consultant
Partner with Jason Ryer at Zen Strength
JONAS ABELSSON Breathwork Ice Bath Chiang Mai

Jason was an amazing instructor who made the experience educational as well as rewarding!

I never thought I could manage my first ice bath and stay in for so long!

I feel so energized and fresh afterwards!

Jonas Abelsson


Dennis Owen Breathwork Ice Bath Chiang Mai

I've been coming to experience the breath work and ice baths for 1.5 years with Jason.

He's incredibly knowledgeable and it's such a great rejuvenating experience.

It has even taught me how to keep my stress level down when I'm in stressful situations.

Dennis Owen

Transform Your Team in Half a Day


Zen Strength Ice Bath by Jason Ryer

Zen Strength Foundations Workshop

Our foundational 4-hour workshop combines:

Breathwork Fundamentals
Zen Strength Breathwork by Jason Ryer

Empower your team to manage stress and boost energy

Ice Bath Immersion
Zen Strength Ice Bath by Jason Ryer

Challenge limits and unlock peak performance

And more...
Zen Strength Breathwork Ice Bath by Jason Ryer

✓ Team building exercises
✓ Stress resilience techniques
✓ Implementation strategy

Investment: $900 per session

Customization Available For:


• Location preferences
• Schedule requirements
• Team size and dynamics
• Industry-specific challenges
• Additional wellness components

👇 Working with Zen Strength is Easy

Simply fill out the form below!

Transform Your Team Today

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